What Does It For You?

Harris and Hoole Barnet Coffee Shop Relaxation

Music (currently Joshua Radin- My, My Love),
Coffee-House (Harris and Hoole Barnet),
“Flat-White please.”
Writing (currently my Blog),
In this Armchair, I’m sitting grinning.

Right now does it for me.

Doesn’t have to be for long. But if I haven’t done it for a long time.

I
know
it.

I get irritable. I get disconnected. I don’t think clearly.

Life pushes us at speed.

Sometimes,
it’s
good
to
slow down.

Penny likes to run.
Wind blowing
through
her
hair.
Freedom
to
think.
The
rhythm
of
her
feet
hitting
the
ground.

Clears her mind. That does it for her.

What does it for you?
And have you done it recently?

Right here.
Right now.
Book it in.

It’s not smart to constantly apply pressure.
You can snap.

In tiny, irritable day to day ways.
Or in BIG, lose your life and family ways.

Breathe.
Pace yourself. Love yourself. Look after yourself.

If you find it hard to do.
It’s likely others do too.
Give them space to pause.

You’ve got important work to do.
And we need you at your best.








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